Weigh In record (no journal entry) for 07 January 2022
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123.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1303 kcal
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Fat: 67.97g | Prot: 58.05g | Carbs: 118.72g.
Lunch: SPAR Full Cream Fresh Milk, Sugar, Coffee, Scrambled Egg , Sasko Brown Bread, Sunflower Oil, Avocados . Dinner: Kauai Spicy Burrito Wrap. Snacks/Other: Niknaks Original Cheese. more...
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Losing 0.9 kg a Week
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TashiieGinger's Weight History
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