Weigh In record (no journal entry) for 02 March 2021
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124.7 kg
Lost so far: 0.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 94.90g | Prot: 114.21g | Carbs: 319.44g.
Breakfast: Peanut Butter, Almond Milk, Woolworths Rolled Oats, Honey . Lunch: Onions , Sasko Low Gi Wholewheat Brown Bread, Mayonnaise , Granny Smith Apples, Tomatoes, John West Light Meat Solid Tuna in Brine. Dinner: KFC Zinger Wings, KFC Dunked Wings, Rhodes Red Grape Juice. Snacks/Other: Cadbury Dairy Milk Mint Crisp, Bakers Romany Creams (1), Orange Mango Juice Drink, Lay's Lightly Salted. more...
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Losing 0.2 kg a Week
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TashiieGinger's Weight History
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