Weigh In record (no journal entry) for 10 February 2021
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125.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2158 kcal
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Fat: 81.35g | Prot: 72.71g | Carbs: 285.23g.
Breakfast: Enterprise Back Bacon, Fried Egg , Weet-Bix Weet-Bix, Sugar, Milk (Fat Free or Skim, Calcium Fortified). Dinner: White Rice, Bolognese, McCain Mixed Vegetables, Extra Virgin Olive Oil. Snacks/Other: Simba Salt & Vinegar Chips (36g), Apples , Mango, Maynards Jelly Teddies , Sugar, SPAR Skim Milk Long Life, Coffee. more...
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TashiieGinger's Weight History
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