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Goal weight for end of September = 117.5 kg
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121.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2465 kcal
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Fat: 89.25g | Prot: 94.43g | Carbs: 326.01g.
Breakfast: Albany Brown Bread, Margarine, Sugar, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Sasko Bread Bun, KOO Baked Beans in Tomato Sauce, Scrambled Egg . Dinner: Macaroni (Cooked) , Cooked Collards (from Frozen, Fat Added in Cooking), Tomato Sauce with Onions Green Pepper and Celery (Canned) , Chicken Breast. Snacks/Other: Skittles Sweets, Lay's Lightly Salted, Cupcake Cake without Icing. more...
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Gaining 3.5 kg a Week
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TashiieGinger's Weight History
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