Weigh In record (no journal entry) for 01 December 2021
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123.1 kg
Lost so far: 0.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1735 kcal
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Fat: 69.37g | Prot: 82.18g | Carbs: 191.25g.
Lunch: Fanta Orange (500 ml), Roman's Pizza Sweet Chilli Chicken . Dinner: Albany Superior White Bread, Margarine, Scrambled Egg , Wellington's Tomato Sauce. Snacks/Other: Sugar, Coffee, SPAR Full Cream Fresh Milk. more...
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Losing 0.4 kg a Week
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TashiieGinger's Weight History
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