Weigh In record (no journal entry) for 27 September 2021
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123.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1808 kcal
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Fat: 95.95g | Prot: 57.93g | Carbs: 176.21g.
Breakfast: Sunflower Oil, Sugar, Coffee, Milk, Albany Best of Both White Bread, Scrambled Egg , Margarine. Dinner: McCain Mixed Vegetables, Sunflower Oil, Tomato Sauce with Onions (Canned), Chicken Thigh Meat (Roasted, Cooked), Brown Rice. Snacks/Other: Simba Nik Naks (Packet), Lay's Lightly Salted, Naartjie. more...
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Gaining 0.6 kg a Week
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TashiieGinger's Weight History
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