Weigh In record (no journal entry) for 20 August 2021
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123.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 35.09g | Prot: 51.94g | Carbs: 217.72g.
Breakfast: Peanut Butter, Jungle Oats. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Spaghetti. Snacks/Other: Pears , Chocolate Cupcake without Icing or Filling, Niknaks Original Cheese. more...
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Losing 1.2 kg a Week
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TashiieGinger's Weight History
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