Weigh In record (no journal entry) for 17 June 2021
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125.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 58.93g | Prot: 33.28g | Carbs: 74.96g.
Breakfast: Albany Superior White Bread, Margarine, Sunflower Oil, Onions , Scrambled Egg (Whole, Cooked) , Rainbow Simply Chicken Smoked Viennas. Snacks/Other: Clover Full Cream Fresh Milk, Sugar, Ouma Butter Milk Rusks Sliced, Coffee. more...
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Gaining 1.2 kg a Week
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TashiieGinger's Weight History
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