Weigh In record (no journal entry) for 27 May 2021
|
124.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
3277 kcal
|
Fat: 152.02g | Prot: 136.59g | Carbs: 319.54g.
Breakfast: Avocados, Albany Best of Both White Bread, Fried Egg, Coffee with Milk and Sugar. Lunch: Albany Best of Both White Bread, All Gold Tomato Sauce, Margarine, Rainbow Simply Chicken Smoked Viennas, Maggi 2 Minute Noodles Chicken Flavour. Dinner: Brown Rice, KFC Snack Burger, KFC Zinger Wings. Snacks/Other: Rainbow Simply Chicken Smoked Viennas, Nutriday Low Fat Flavoured Yoghurt, Rainbow Simply Chicken Smoked Viennas, Plums, White Cake (without Icing) . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashiieGinger's Weight History
|