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Yikes , time to make real changes
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125.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2443 kcal
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Fat: 91.55g | Prot: 60.82g | Carbs: 338.72g.
Breakfast: SPAR Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Sunflower Oil, White Rice, Beef Stew with Potatoes and Vegetables in Gravy, Roasted Potato (Fat Added in Cooking), Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Oreo Oreo Cookie Covered with Chocolate, Yellow Cake (with Vanilla Icing) . more...
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Gaining 1.1 kg a Week
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TashiieGinger's Weight History
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