Weigh In record (no journal entry) for 09 October 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2484 kcal
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Fat: 96.53g | Prot: 75.80g | Carbs: 331.45g.
Breakfast: Sugar, Margarine, Albany Superior White Bread, Coffee with Milk and Sugar. Lunch: Wimpy Small Chips, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked) , Boerewors, Coca-Cola Coca-Cola (Can). Dinner: White Rice, Stewed Chicken. Snacks/Other: Taffy. more...
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Gaining 0.7 kg a Week
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TashiieGinger's Weight History
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