Date Started: 13 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.9 kg
05 Jun 24	94.7 kg	Reasonably Well
24 May 24	95.8 kg	Reasonably Well
21 May 24	96.5 kg	Reasonably Well
20 May 24	97.5 kg	Reasonably Well
15 May 24	98 kg	Reasonably Well
11 May 24	98.7 kg	Reasonably Well
08 May 24	99.3 kg	Reasonably Well
05 May 24	105 kg	Reasonably Well
20 Aug 23	93.5 kg	Reasonably Well
16 Aug 23	93.7 kg	Reasonably Well
11 Aug 23	94.7 kg	Reasonably Well
04 Aug 23	94.8 kg	Reasonably Well
03 Aug 23	95.3 kg	Reasonably Well
02 Aug 23	95.8 kg	Reasonably Well
01 Aug 23	96.5 kg	Reasonably Well
31 Jul 23	96.8 kg	Reasonably Well
29 Jul 23	97.1 kg	Reasonably Well
28 Jul 23	97.3 kg	Reasonably Well
24 Jul 23	97.9 kg	Reasonably Well
23 Jul 23	98 kg	Reasonably Well
22 Jul 23	98.4 kg	Reasonably Well
24 Jun 23	96 kg	Reasonably Well
30 May 22	92 kg	Reasonably Well
29 Mar 22	93.5 kg	Reasonably Well
26 Mar 22	95 kg	Reasonably Well
21 Jan 22	96 kg	Reasonably Well
21 Nov 21	93.2 kg	Reasonably Well
07 Sep 21	91.4 kg	Reasonably Well
06 Sep 21	92.4 kg	Reasonably Well
04 Sep 21	96.2 kg	Reasonably Well
21 Aug 21	93.1 kg	Reasonably Well
07 Aug 21	90.3 kg	Reasonably Well
21 May 21	86.2 kg	Reasonably Well
15 May 21	86.6 kg	Reasonably Well
04 May 21	87.4 kg	Reasonably Well
02 May 21	87.8 kg	Reasonably Well
28 Apr 21	88.5 kg	Reasonably Well
27 Apr 21	89.2 kg	Reasonably Well
26 Apr 21	91 kg	Reasonably Well
25 Apr 21	91 kg	Reasonably Well
31 Jan 21	86.5 kg	Reasonably Well
27 Jan 21	86.7 kg	Reasonably Well
25 Jan 21	89 kg	Reasonably Well
25 Nov 20	86 kg	Reasonably Well
19 Nov 20	86.5 kg	Reasonably Well
17 Nov 20	86.9 kg	Reasonably Well
13 Nov 20	88.9 kg	Reasonably Well

Date Started: 15 Nov 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103 kg
04 Oct 20	85.2 kg	Reasonably Well
04 Jul 20	83.3 kg	Reasonably Well
12 Jun 20	84 kg	Reasonably Well
11 Jun 20	84.6 kg	Reasonably Well
19 May 20	82.9 kg	Reasonably Well
18 May 20	83.2 kg	Reasonably Well
17 May 20	83.4 kg	Reasonably Well
30 Apr 20	82 kg	Reasonably Well
26 Apr 20	82.5 kg	Reasonably Well
25 Apr 20	83.4 kg	Reasonably Well
12 Mar 20	80.6 kg	Reasonably Well
06 Mar 20	81.5 kg	Reasonably Well
03 Mar 20	81.6 kg	Reasonably Well
27 Feb 20	81.9 kg	Reasonably Well
26 Feb 20	82.5 kg	Reasonably Well
23 Feb 20	83 kg	Reasonably Well
14 Feb 20	83.6 kg	Reasonably Well
13 Feb 20	84.2 kg	Reasonably Well
10 Feb 20	84.6 kg	Reasonably Well
03 Feb 20	84.6 kg	Reasonably Well
25 Jan 20	84.9 kg	Reasonably Well
23 Jan 20	85 kg	Reasonably Well
20 Jan 20	85 kg	Reasonably Well
17 Jan 20	86.1 kg	Reasonably Well
05 Jan 20	87.9 kg	Reasonably Well
31 Dec 19	88.8 kg	Reasonably Well
30 Dec 19	88.9 kg	Reasonably Well
28 Dec 19	89.2 kg	Reasonably Well
27 Dec 19	89.8 kg	Reasonably Well
20 Dec 19	91.1 kg	Reasonably Well
19 Dec 19	91.5 kg	Reasonably Well
15 Dec 19	92 kg	Reasonably Well
12 Dec 19	92.3 kg	Reasonably Well
05 Dec 19	93.4 kg	Reasonably Well
27 Nov 19	95 kg	Reasonably Well
15 Nov 19	103 kg	Reasonably Well

Date Started: 12 Mar 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98.8 kg
27 May 18	90.3 kg	Reasonably Well
30 Apr 18	91.9 kg	Reasonably Well
15 Apr 18	92 kg	Reasonably Well
14 Apr 18	92.9 kg	Reasonably Well
09 Apr 18	93.4 kg	Reasonably Well
29 Mar 18	93.8 kg	Reasonably Well
22 Mar 18	94.6 kg	Reasonably Well
21 Mar 18	94.6 kg	Reasonably Well
19 Mar 18	94.7 kg	Reasonably Well
18 Mar 18	95.2 kg	Reasonably Well
12 Mar 18	98.8 kg	Reasonably Well