Weigh In record (no journal entry) for 02 May 2021
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87.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 72.22g | Prot: 67.13g | Carbs: 105.03g.
Lunch: Bulgur Pilavı, Knorr Kelle Paça Çorbası, Dana Kavurma. Dinner: Eker Kaymaksız Yoğurt, Knorr Kelle Paça Çorbası. Snacks/Other: Züber Kakao & Fındıklı, Züber Çilekli ve Çikolatalı. more...
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Losing 1.2 kg a Week
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