dogade's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
94.6 kg Lost so far: 4.2 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1134 kcal Fat: 51.67g | Prot: 50.35g | Carbs: 107.09g.   Breakfast: Et Döner. Dinner: Züber Elmalı Tarçınlı, Bulgur Pilavı, Tas Kebabı. more...
steady weight

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dogade's Weight History


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