Weigh In record (no journal entry) for 08 May 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 94.54g | Prot: 161.61g | Carbs: 105.03g.
Lunch: Bulgur Pilavı, Tavuk Şiş. Dinner: Lahmacun, Yoğurt, Adana Kebap. Snacks/Other: Harras Antep Fıstıklı Dondurma, Nestle Nesfit Çilekli Tam Tahıllı Bar. more...
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Losing 13.3 kg a Week
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