Date Started: 13 Jun 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 96.7 kg
04 Apr 24	94 kg	Reasonably Well
01 Aug 23	89.5 kg	Reasonably Well
30 Jun 23	86.5 kg	Reasonably Well
27 Jun 23	89.3 kg	Reasonably Well
10 May 23	84.3 kg	Reasonably Well
03 May 22	86.5 kg	Reasonably Well
07 Mar 22	88.5 kg	Reasonably Well
12 Feb 22	84.9 kg	Reasonably Well
31 Jan 22	86.2 kg	Reasonably Well
16 Dec 21	86.5 kg	Reasonably Well
14 Dec 21	87.4 kg	Reasonably Well
09 Dec 21	87.8 kg	Reasonably Well
02 Dec 21	87.6 kg	Reasonably Well
01 Dec 21	88.6 kg	Reasonably Well
30 Nov 21	89 kg	Reasonably Well
26 Nov 21	89.9 kg	Reasonably Well
22 Nov 21	90.5 kg	Reasonably Well
28 Oct 21	91.5 kg	Reasonably Well
27 Oct 21	92.6 kg	Reasonably Well
12 Jul 21	94.4 kg	Reasonably Well
29 Jun 21	95.2 kg	Reasonably Well
28 Jun 21	96 kg	Reasonably Well
12 Jun 21	92.9 kg	Reasonably Well
10 Jun 21	93.7 kg	Reasonably Well
09 Jun 21	94.5 kg	Reasonably Well
08 Jun 21	95.7 kg	Reasonably Well
18 May 21	96 kg	Reasonably Well
02 Sep 20	87.4 kg	Reasonably Well
31 Aug 20	88.4 kg	Reasonably Well
14 Jul 20	84.4 kg	Reasonably Well
13 Jul 20	84.8 kg	Reasonably Well
12 Jul 20	84.7 kg	Reasonably Well
11 Jul 20	85 kg	Reasonably Well
10 Jul 20	85.3 kg	Reasonably Well
09 Jul 20	84.8 kg	Reasonably Well
08 Jul 20	86 kg	Reasonably Well
07 Jul 20	86.4 kg	Reasonably Well
06 Jul 20	87.1 kg	Reasonably Well
05 Jul 20	88 kg	Reasonably Well
09 Apr 20	84.9 kg	Reasonably Well
02 Apr 20	87.7 kg	Reasonably Well
27 Jan 20	86.1 kg	Reasonably Well
18 Sep 19	85.7 kg	Reasonably Well
17 Sep 19	87.6 kg	Reasonably Well
20 Aug 19	86.4 kg	Reasonably Well
09 Aug 19	87 kg	Reasonably Well
24 Jul 19	86.1 kg	Reasonably Well
22 Jul 19	87.1 kg	Reasonably Well
03 Jul 19	85.8 kg	Reasonably Well
13 Jun 19	86.3 kg	Reasonably Well
14 May 19	83.6 kg	Reasonably Well
17 Apr 19	83.2 kg	Reasonably Well
19 Mar 19	83.5 kg	Reasonably Well
14 Feb 19	82.5 kg	Reasonably Well
11 Feb 19	84.7 kg	Reasonably Well
04 Feb 19	83.5 kg	Reasonably Well
01 Feb 19	83.6 kg	Reasonably Well
30 Jan 19	84.3 kg	Reasonably Well
29 Jan 19	85.7 kg	Reasonably Well
21 Jan 19	84 kg	Reasonably Well
06 Dec 18	81.4 kg	Reasonably Well
24 Sep 18	84.1 kg	Reasonably Well
03 Sep 18	85.1 kg	Reasonably Well
27 Jul 18	83.4 kg	Reasonably Well
20 Jul 18	84.4 kg	Reasonably Well
16 Jul 18	86.6 kg	Reasonably Well
20 Jan 18	83.8 kg	Reasonably Well
19 Jan 18	84.4 kg	Reasonably Well
17 Oct 17	83.2 kg	Reasonably Well
10 Oct 17	83.5 kg	Reasonably Well
03 Oct 17	84.6 kg	100%
26 Sep 17	86.2 kg	Reasonably Well
29 Aug 17	84 kg	Reasonably Well
29 Jun 17	81 kg	Reasonably Well
13 Jun 17	96.7 kg	Reasonably Well

Date Started: 26 Nov 15

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 72.5 kg
24 Feb 17	84.4 kg	100%
02 Feb 17	86 kg	Reasonably Well
17 Jan 17	88 kg	Reasonably Well
19 Oct 16	85 kg	Reasonably Well
29 Aug 16	81.5 kg	Reasonably Well
26 Nov 15	72.5 kg	Not Applicable