Weigh In record (no journal entry) for 08 July 2020
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86 kg
Lost so far: 10.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.51g | Prot: 42.61g | Carbs: 34.28g.
Dinner: Mexerica, Pão carnivoro, Italac Queijo Mussarela, Ovo (Inteiro). more...
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Losing 2.8 kg a Week
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Eli.cerqueira's Weight History
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