Eli.cerqueira's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

96 kg Lost so far: 0.7 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

898 kcal

Fat: 48.61g | Prot: 48.01g | Carbs: 64.59g. Breakfast: Vigor Requeijão Cremoso Light, Azeite de Oliva, Ovo, Hikari Flocão de Milho. Lunch: Grão-de-Bico Cozido, Arroz Branco (Cozido), Frimesa Linguiça Toscana, Abobrinha Refogada, Ovo. Snacks/Other: Del Valle Fresh Sabor Laranja. more...

1149 kcal

Exercise: Sleeping - 6 hours, Breastfeeding - 3 hours, Google Fit - 15 hours. more...

Gaining 0.2 kg a Week

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Eli.cerqueira's Journal, 18 May 21

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Eli.cerqueira's Weight History