Weigh In record (no journal entry) for 17 January 2017
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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930 kcal
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Fat: 37.00g | Prot: 69.56g | Carbs: 88.24g.
Breakfast: Paulista Leite Desnatado, Gengibre, Hortelã, Abacaxi, Turma da Mônica Maçã, Pepino (com Casca), Couve Manteiga Crua. Lunch: Banana Prata, Probiótica Pro Whey Micellar - 908 G - Pró Premium Line, Herbalife Shake de Doce de Leite, Queijo Branco, Ovo Cozido. Dinner: Pepino (Descascado), Abacaxi, Couve Manteiga Crua, Ovo Cozido. Snacks/Other: Herbalife Fiber Concentrate, Herbalife Chá Verde. more...
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Gaining 0.2 kg a Week
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Eli.cerqueira's Weight History
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