Weigh In record (no journal entry) for 02 April 2020
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87.7 kg
Lost so far: 9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.10g | Prot: 80.02g | Carbs: 62.35g.
Lunch: Aurora Linguiça Toscana, Ovo Mexido. Dinner: Vigor Requeijão Light, Vigor Requeijão Light, Ovo, Quaker Farelo de Aveia, Piracanjuba Leite Desnatado. Snacks/Other: Piracanjuba Leite Desnatado, Pão de leite, Piracanjuba Leite Desnatado, Pão de leite. more...
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Gaining 0.2 kg a Week
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Eli.cerqueira's Weight History
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