Weigh In record (no journal entry) for 13 July 2020
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84.8 kg
Lost so far: 11.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 57.93g | Prot: 69.59g | Carbs: 31.82g.
Lunch: Hellmann's Barbecue, Sadia Queijo Prato Lanche, Vigor Requeijão Light, Ovo, Sadia Peito de Frango Fatiado. Dinner: Frimesa Queijo Prato, Piracanjuba Leite Desnatado. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Mandubim Creme de Amendoim Zero Açúcar. more...
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Gaining 0.7 kg a Week
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Eli.cerqueira's Weight History
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