Weigh In record (no journal entry) for 11 July 2020
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85 kg
Lost so far: 11.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 19.52g | Prot: 88.55g | Carbs: 53.80g.
Lunch: Camil Feijão Carioca Cozido, Agrião, Carne do Peito de Frango (Frito, Cozido), Lacta Chocolate Ao Leite. Dinner: Piracanjuba Leite Desnatado, Sadia Peito de Frango Fatiado, Vigor Requeijão Light, Pão de leite com frango. more...
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Losing 2.1 kg a Week
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Eli.cerqueira's Weight History
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