Eli.cerqueira's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
88.5 kg Lost so far: 8.2 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
943 kcal Fat: 57.19g | Prot: 50.18g | Carbs: 65.81g.   Lunch: Suco Verde, Vigor Requeijão Cremoso Tradicional, Abóbora Cabotia, Acém Cozido, Ovo Mexido. Snacks/Other: Itambé Leite em Pó Semidesnatado, Abacate. more...
1780 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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Eli.cerqueira's Weight History


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