Weigh In record (no journal entry) for 12 July 2020
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84.7 kg
Lost so far: 12 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.76g | Prot: 63.01g | Carbs: 69.16g.
Breakfast: Pão de leite com frango, Nestlé Leite Ninho Levinho, Ovo, Vigor Requeijão Light. Lunch: Popeyes Batata Média, Popeyes Filé Marinado Vibrante. Snacks/Other: bolo banana, Batavo Iogurte Pense Zero Morango, Molico Leite Desnatado em Pó. more...
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Losing 2.1 kg a Week
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Eli.cerqueira's Weight History
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