Weigh In record (no journal entry) for 27 July 2018
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83.4 kg
Lost so far: 13.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.99g | Prot: 55.14g | Carbs: 54.03g.
Breakfast: Molico Leite Desnatado, Catupiry Requeijão Cremoso Light, Sadia Mussarela, Ovo. Dinner: Cappuccino, Piracanjuba Leite Semidesnatado, Catupiry Requeijão Cremoso Light, Pullman Pão Integral Original. more...
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Losing 1.0 kg a Week
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Eli.cerqueira's Weight History
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