Eli.cerqueira's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017
86 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:
1112 kcal Fat: 60.56g | Prot: 84.09g | Carbs: 60.42g.   Breakfast: Sadia Presunto Cozido Magro, Scala Queijo Prato, Paulista Leite Integral, Herbalife Shake de Doce de Leite, Probiótica Pro Whey Micellar - 908 G - Pró Premium Line, Herbalife Proteína Isolada de Soja. Lunch: Legumes Refogados, Carne Louca. Snacks/Other: Óleo de Coco, Ovo, Laranjas, Quaker Farelo de Aveia. more...
Losing 0.9 kg a Week

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Eli.cerqueira's Weight History


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