Date Started: 19 Jul 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114.4 kg
12 Sep 24	99.8 kg	Reasonably Well
04 Sep 24	99.7 kg	Reasonably Well
22 Aug 24	99.8 kg	Reasonably Well
19 Aug 24	99.7 kg	Reasonably Well
16 Aug 24	100.7 kg	Reasonably Well
15 Aug 24	101.3 kg	Reasonably Well
03 Aug 24	101 kg	Reasonably Well
02 Aug 24	102.4 kg	Reasonably Well
01 Aug 24	102.5 kg	Reasonably Well
29 Jul 24	103.5 kg	Reasonably Well
25 Jul 24	105.2 kg	Reasonably Well
11 Jul 24	105.4 kg	Reasonably Well
11 Jun 24	104.1 kg	Reasonably Well
05 Jun 24	105.6 kg	Reasonably Well
04 Jun 24	105.6 kg	Reasonably Well
29 May 24	106 kg	Reasonably Well
28 May 24	107 kg	Reasonably Well
14 May 24	108.4 kg	Reasonably Well
09 May 24	108.4 kg	Reasonably Well
02 May 24	108.4 kg	Reasonably Well
01 May 24	108.9 kg	Reasonably Well
30 Apr 24	109.7 kg	Reasonably Well
26 Apr 24	108.5 kg	Reasonably Well
24 Apr 24	109 kg	Reasonably Well
23 Apr 24	110.6 kg	Reasonably Well
05 Apr 24	112.3 kg	Reasonably Well
04 Apr 24	113.1 kg	Reasonably Well
26 Mar 24	113.1 kg	Reasonably Well
25 Mar 24	113.6 kg	Reasonably Well
21 Mar 24	113.8 kg	Reasonably Well
20 Mar 24	113.1 kg	Reasonably Well
19 Mar 24	114.1 kg	Reasonably Well
26 Jan 24	115.6 kg	Reasonably Well
25 Jan 24	117 kg	Reasonably Well
24 Jan 24	119 kg	Reasonably Well
30 Mar 23	110.5 kg	Reasonably Well
29 Mar 23	112 kg	Reasonably Well
09 Mar 23	114.4 kg	Reasonably Well
26 Oct 22	112 kg	Reasonably Well
03 Sep 22	110 kg	Reasonably Well
02 Jun 22	103.3 kg	Reasonably Well
01 Jun 22	104 kg	Reasonably Well
13 May 22	102.1 kg	Reasonably Well
12 May 22	102.8 kg	Reasonably Well
26 Mar 22	102 kg	Reasonably Well
15 Mar 22	101 kg	Reasonably Well
14 Mar 22	100 kg	Reasonably Well
21 Aug 21	91.2 kg	Reasonably Well
12 May 21	92.9 kg	Reasonably Well
11 May 21	93.3 kg	Reasonably Well
21 Apr 21	93.9 kg	Reasonably Well
16 Apr 21	93.8 kg	Reasonably Well
14 Apr 21	93.3 kg	Reasonably Well
13 Apr 21	94.5 kg	Reasonably Well
31 Mar 21	92.5 kg	Reasonably Well
08 Mar 21	92 kg	Reasonably Well
03 Mar 21	90.2 kg	Reasonably Well
02 Mar 21	90.5 kg	Reasonably Well
01 Mar 21	90.5 kg	Reasonably Well
28 Feb 21	91.4 kg	Reasonably Well
25 Feb 21	91.4 kg	Reasonably Well
24 Feb 21	91.4 kg	Reasonably Well
22 Feb 21	91.4 kg	Reasonably Well
21 Feb 21	90.2 kg	Reasonably Well
20 Feb 21	91.1 kg	Reasonably Well
19 Feb 21	92.3 kg	Reasonably Well
18 Feb 21	93.5 kg	Reasonably Well
17 Feb 21	93.5 kg	Reasonably Well
16 Feb 21	93.5 kg	Reasonably Well
15 Feb 21	93.5 kg	Reasonably Well
14 Feb 21	92.6 kg	Reasonably Well
13 Feb 21	93.6 kg	Reasonably Well
12 Feb 21	93.6 kg	Reasonably Well
11 Feb 21	93 kg	Reasonably Well
10 Feb 21	93.6 kg	Reasonably Well
09 Feb 21	94 kg	Reasonably Well
08 Feb 21	94.4 kg	Reasonably Well
07 Feb 21	94 kg	Reasonably Well
06 Feb 21	95.4 kg	Reasonably Well
05 Feb 21	96.6 kg	Reasonably Well
04 Feb 21	96.6 kg	Reasonably Well
03 Feb 21	96.6 kg	Reasonably Well
02 Feb 21	96.6 kg	Reasonably Well
01 Feb 21	96.6 kg	Reasonably Well
31 Jan 21	96.6 kg	Reasonably Well
30 Jan 21	97.2 kg	Reasonably Well
29 Jan 21	98.2 kg	Reasonably Well
28 Jan 21	98.9 kg	Reasonably Well
27 Jan 21	98.9 kg	Reasonably Well
26 Jan 21	100 kg	Reasonably Well
25 Jan 21	99 kg	Reasonably Well
24 Jan 21	98.2 kg	Reasonably Well
23 Jan 21	98.9 kg	Reasonably Well
22 Jan 21	99.7 kg	Reasonably Well
21 Jan 21	99.7 kg	Reasonably Well
01 Jan 21	106.5 kg	Reasonably Well
20 Nov 20	108.2 kg	Reasonably Well
23 Jul 20	109 kg	Reasonably Well
26 Jun 20	108.5 kg	Reasonably Well
20 Jun 20	109.7 kg	Reasonably Well
17 Jun 20	110.4 kg	Reasonably Well
21 Feb 20	106.8 kg	Reasonably Well
19 Feb 20	106.3 kg	Reasonably Well
14 Feb 20	105.8 kg	Reasonably Well
13 Feb 20	106.7 kg	Reasonably Well
12 Feb 20	106.7 kg	Reasonably Well
30 Jan 20	105.4 kg	Reasonably Well
26 Jan 20	107.9 kg	Reasonably Well
24 Jan 20	107.1 kg	Reasonably Well
23 Jan 20	107.6 kg	Reasonably Well
22 Jan 20	108 kg	Reasonably Well
21 Jan 20	109.1 kg	Reasonably Well
17 Jan 20	108.9 kg	Reasonably Well
20 Nov 19	104.9 kg	Reasonably Well
08 Nov 19	103.4 kg	Reasonably Well
25 Oct 19	102.7 kg	Reasonably Well
10 Oct 19	104.3 kg	Reasonably Well
03 Oct 19	104.3 kg	Reasonably Well
20 Sep 19	103 kg	Reasonably Well
19 Sep 19	103.3 kg	Reasonably Well
11 Sep 19	103.3 kg	Reasonably Well
10 Sep 19	103.8 kg	Reasonably Well
04 Sep 19	99.4 kg	Reasonably Well
23 Aug 19	100 kg	Reasonably Well
22 Aug 19	100.8 kg	Reasonably Well
21 Aug 19	101.8 kg	Reasonably Well
20 Aug 19	103 kg	Reasonably Well
16 Aug 19	101.5 kg	Reasonably Well
09 Aug 19	100.4 kg	Reasonably Well
06 Aug 19	100.1 kg	Reasonably Well
01 Aug 19	99.4 kg	Reasonably Well
31 Jul 19	99.8 kg	Reasonably Well
26 Jul 19	99.6 kg	Reasonably Well
25 Jul 19	99.6 kg	Reasonably Well
24 Jul 19	100.4 kg	Reasonably Well
27 Jun 19	99.7 kg	Reasonably Well
26 Jun 19	100.2 kg	Reasonably Well
25 Jun 19	101.4 kg	Reasonably Well
21 Jun 19	100 kg	Reasonably Well
19 Jun 19	100.3 kg	Reasonably Well
15 Jun 19	98.7 kg	Reasonably Well
14 Jun 19	97.1 kg	Reasonably Well
13 Jun 19	97.8 kg	Reasonably Well
12 Jun 19	100.1 kg	Reasonably Well
07 Jun 19	100.5 kg	Reasonably Well
31 May 19	102.1 kg	Reasonably Well
29 May 19	102.5 kg	Reasonably Well
28 May 19	102.6 kg	Reasonably Well
23 May 19	101.2 kg	Reasonably Well
22 May 19	102 kg	Reasonably Well
18 May 19	101.4 kg	Reasonably Well
16 May 19	101.4 kg	Reasonably Well
15 May 19	102.5 kg	Reasonably Well
14 May 19	103.6 kg	Reasonably Well
11 May 19	101.4 kg	Reasonably Well
10 May 19	102.9 kg	Reasonably Well
09 May 19	102.4 kg	Reasonably Well
06 May 19	103 kg	Reasonably Well
03 May 19	103.8 kg	Reasonably Well
26 Apr 19	102 kg	Reasonably Well
25 Apr 19	102 kg	Reasonably Well
24 Apr 19	102.5 kg	Reasonably Well
17 Apr 19	102.8 kg	Reasonably Well
16 Apr 19	103.7 kg	Reasonably Well
12 Apr 19	102.6 kg	Reasonably Well
11 Apr 19	103.4 kg	Reasonably Well
09 Apr 19	103.4 kg	Reasonably Well
28 Mar 19	103.6 kg	Reasonably Well
27 Mar 19	103.6 kg	Reasonably Well
26 Mar 19	104.6 kg	Reasonably Well
23 Mar 19	104 kg	Reasonably Well
22 Mar 19	104.4 kg	Reasonably Well
21 Mar 19	105 kg	Reasonably Well
20 Mar 19	105.4 kg	Reasonably Well
19 Mar 19	106.4 kg	Reasonably Well
16 Mar 19	104.8 kg	Reasonably Well
15 Mar 19	106.2 kg	Reasonably Well
14 Mar 19	106.3 kg	Reasonably Well
13 Mar 19	106.6 kg	Reasonably Well
12 Mar 19	107.7 kg	Reasonably Well
11 Mar 19	108.3 kg	Reasonably Well
07 Mar 19	107 kg	Reasonably Well
06 Mar 19	107.7 kg	Reasonably Well
05 Mar 19	108.1 kg	Reasonably Well
28 Feb 19	108.1 kg	Reasonably Well
27 Feb 19	108.4 kg	Reasonably Well
26 Feb 19	109.8 kg	Reasonably Well
23 Feb 19	108.5 kg	Reasonably Well
22 Feb 19	108.5 kg	Reasonably Well
20 Feb 19	110.2 kg	Reasonably Well
19 Feb 19	110.9 kg	Reasonably Well
15 Feb 19	110.3 kg	Reasonably Well
13 Feb 19	110.9 kg	Reasonably Well
12 Feb 19	111.2 kg	Reasonably Well
23 Jan 19	109.7 kg	Reasonably Well
18 Jan 19	108.9 kg	Reasonably Well
17 Jan 19	110 kg	Reasonably Well
16 Jan 19	110 kg	Reasonably Well
27 Dec 18	109 kg	Reasonably Well
18 Dec 18	108.9 kg	Reasonably Well
14 Dec 18	108.5 kg	Reasonably Well
13 Dec 18	109.1 kg	Reasonably Well
12 Dec 18	109.5 kg	Reasonably Well
11 Dec 18	110.1 kg	Reasonably Well
10 Dec 18	111.3 kg	Reasonably Well
08 Dec 18	110 kg	Reasonably Well
23 Nov 18	105.9 kg	Reasonably Well
22 Nov 18	106.8 kg	Reasonably Well
21 Nov 18	107.3 kg	Reasonably Well
20 Nov 18	108.1 kg	Reasonably Well
16 Nov 18	106.4 kg	Reasonably Well
15 Nov 18	106.9 kg	Reasonably Well
14 Nov 18	107.6 kg	Reasonably Well
13 Nov 18	107.7 kg	Reasonably Well
12 Nov 18	108.1 kg	Reasonably Well
28 Aug 18	108.6 kg	Reasonably Well
27 Aug 18	108.9 kg	Reasonably Well
20 Apr 18	103.6 kg	Reasonably Well
23 Mar 18	102 kg	Reasonably Well
21 Mar 18	101.5 kg	Reasonably Well
16 Mar 18	102.8 kg	Reasonably Well
15 Mar 18	103.7 kg	Reasonably Well
14 Mar 18	104.1 kg	Reasonably Well
28 Feb 18	105.1 kg	Reasonably Well
27 Feb 18	106.5 kg	Reasonably Well
23 Feb 18	103.1 kg	Reasonably Well
22 Feb 18	104.3 kg	Reasonably Well
21 Feb 18	104.7 kg	Reasonably Well
08 Feb 18	103.1 kg	Reasonably Well
06 Feb 18	105 kg	Reasonably Well
31 Jan 18	103.2 kg	Reasonably Well
30 Jan 18	104.1 kg	Reasonably Well
20 Dec 17	102.4 kg	Reasonably Well
14 Dec 17	101.9 kg	Reasonably Well
13 Dec 17	102.6 kg	Reasonably Well
07 Dec 17	100.5 kg	Reasonably Well
06 Dec 17	101.6 kg	Reasonably Well
01 Dec 17	101.6 kg	Reasonably Well
29 Nov 17	102.1 kg	Reasonably Well
24 Nov 17	101.6 kg	Reasonably Well
23 Nov 17	101.9 kg	Reasonably Well
22 Nov 17	103.3 kg	Reasonably Well
21 Nov 17	104.9 kg	Reasonably Well
17 Nov 17	101.8 kg	Reasonably Well
16 Nov 17	106 kg	Reasonably Well
15 Nov 17	103.2 kg	Reasonably Well
10 Nov 17	103.2 kg	Reasonably Well
09 Nov 17	103.8 kg	Reasonably Well
08 Nov 17	104.3 kg	Reasonably Well
07 Nov 17	105.2 kg	Reasonably Well
06 Nov 17	106 kg	Reasonably Well
28 Apr 16	96 kg	Reasonably Well
06 Apr 16	96.9 kg	Reasonably Well
05 Apr 16	96.5 kg	Reasonably Well
04 Apr 16	97.2 kg	Reasonably Well
01 Apr 16	95.8 kg	Reasonably Well
25 Mar 16	95.7 kg	Reasonably Well
24 Mar 16	96.4 kg	Reasonably Well
18 Mar 16	94.9 kg	Reasonably Well
17 Mar 16	95.6 kg	Reasonably Well
16 Mar 16	96.1 kg	Reasonably Well
15 Mar 16	98 kg	Reasonably Well
03 Mar 16	97.1 kg	Reasonably Well
02 Mar 16	97.6 kg	Reasonably Well
01 Mar 16	98 kg	Reasonably Well
26 Feb 16	97.6 kg	Reasonably Well
25 Feb 16	97.8 kg	Reasonably Well
24 Feb 16	98.4 kg	Reasonably Well
23 Feb 16	99 kg	Reasonably Well
19 Feb 16	98.8 kg	Reasonably Well
18 Feb 16	99 kg	Reasonably Well
16 Feb 16	100.5 kg	Reasonably Well
12 Feb 16	99.5 kg	Reasonably Well
11 Feb 16	99.9 kg	Reasonably Well
04 Feb 16	100.8 kg	Reasonably Well
03 Feb 16	100.8 kg	Reasonably Well
02 Feb 16	101.8 kg	Reasonably Well
26 Jan 16	100.9 kg	Reasonably Well
18 Jan 16	102.1 kg	Reasonably Well
14 Jan 16	99 kg	Reasonably Well
13 Jan 16	99.8 kg	Reasonably Well
12 Jan 16	100.6 kg	Reasonably Well
11 Jan 16	101.2 kg	Reasonably Well
01 Dec 15	95.6 kg	Reasonably Well
24 Nov 15	98.5 kg	Reasonably Well
17 Nov 15	98.1 kg	Reasonably Well
29 Oct 15	97 kg	Reasonably Well
28 Oct 15	97.7 kg	Reasonably Well
21 Oct 15	97.5 kg	Reasonably Well
20 Oct 15	98.8 kg	Reasonably Well
14 Oct 15	98.4 kg	Reasonably Well
09 Oct 15	98.4 kg	Reasonably Well
08 Oct 15	99.9 kg	Reasonably Well
07 Oct 15	101.1 kg	Reasonably Well
06 May 14	90.1 kg	Reasonably Well
24 Apr 14	89.1 kg	Reasonably Well
23 Apr 14	89.1 kg	Reasonably Well
18 Apr 14	88.3 kg	Reasonably Well
16 Apr 14	88.8 kg	Reasonably Well
10 Apr 14	88.8 kg	Reasonably Well
08 Apr 14	90 kg	Reasonably Well
05 Apr 14	89 kg	Reasonably Well
04 Apr 14	89.5 kg	Reasonably Well
03 Apr 14	89.3 kg	Reasonably Well
02 Apr 14	89.7 kg	Reasonably Well
01 Apr 14	90.2 kg	Reasonably Well
28 Mar 14	91.1 kg	Reasonably Well
26 Mar 14	88.7 kg	Reasonably Well
25 Mar 14	89.7 kg	Reasonably Well
22 Mar 14	89.3 kg	Reasonably Well
21 Mar 14	89.3 kg	Reasonably Well
20 Mar 14	89.9 kg	Reasonably Well
19 Mar 14	89.9 kg	Reasonably Well
18 Mar 14	90.9 kg	Reasonably Well
16 Mar 14	89.9 kg	Reasonably Well
15 Mar 14	90 kg	Reasonably Well
14 Mar 14	90.9 kg	Reasonably Well
13 Mar 14	90.9 kg	Reasonably Well
12 Mar 14	91.7 kg	Reasonably Well
11 Mar 14	91.7 kg	Reasonably Well
10 Mar 14	92.5 kg	Reasonably Well
08 Mar 14	92.8 kg	Reasonably Well
07 Mar 14	92.2 kg	Reasonably Well
05 Mar 14	94.4 kg	Reasonably Well
01 Mar 14	92.4 kg	Reasonably Well
28 Feb 14	92.4 kg	Reasonably Well
27 Feb 14	92.5 kg	Reasonably Well
26 Feb 14	93.3 kg	Reasonably Well
23 Feb 14	97 kg	Reasonably Well
17 Jan 14	90.1 kg	Reasonably Well
16 Jan 14	90.1 kg	Reasonably Well
15 Jan 14	90.9 kg	Reasonably Well
14 Jan 14	92 kg	Reasonably Well
13 Jan 14	90 kg	Reasonably Well
20 Dec 13	88 kg	Reasonably Well
19 Dec 13	87.6 kg	Reasonably Well
27 Nov 13	87.9 kg	Reasonably Well
15 Nov 13	88.4 kg	Reasonably Well
14 Nov 13	88.4 kg	Reasonably Well
10 Nov 13	89 kg	Reasonably Well
29 Oct 13	88 kg	Reasonably Well
25 Oct 13	88 kg	Reasonably Well
11 Oct 13	86 kg	Reasonably Well
10 Oct 13	87 kg	Reasonably Well
05 Oct 13	85.5 kg	Reasonably Well
04 Oct 13	86 kg	Reasonably Well
09 Sep 13	86.5 kg	Reasonably Well
06 Sep 13	85.9 kg	Reasonably Well
02 Sep 13	87.5 kg	Reasonably Well
23 Jul 13	83.2 kg	Reasonably Well
20 Jul 13	81.6 kg	Reasonably Well
19 Jul 13	114.4 kg	Reasonably Well

Date Started: 01 Aug 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
18 Jul 13	82.7 kg	Reasonably Well
17 Jul 13	83.3 kg	Reasonably Well
16 Jul 13	85 kg	Reasonably Well
27 Jun 13	84.2 kg	Reasonably Well
15 Jun 13	83.9 kg	Reasonably Well
14 Jun 13	84.5 kg	Reasonably Well
04 Jun 13	85 kg	Reasonably Well
30 May 13	84.6 kg	Reasonably Well
29 Apr 13	79.1 kg	Reasonably Well
28 Apr 13	79.5 kg	Reasonably Well
27 Apr 13	81 kg	Reasonably Well
26 Apr 13	81.7 kg	Reasonably Well
20 Apr 13	81.7 kg	Reasonably Well
09 Apr 13	80.2 kg	Reasonably Well
05 Apr 13	80.9 kg	Reasonably Well
29 Mar 13	79.9 kg	Reasonably Well
19 Mar 13	78.3 kg	Reasonably Well
14 Mar 13	78.8 kg	Reasonably Well
13 Mar 13	79.4 kg	Reasonably Well
12 Mar 13	80.2 kg	Reasonably Well
07 Mar 13	77.8 kg	Reasonably Well
05 Mar 13	78.5 kg	Reasonably Well
01 Mar 13	77.8 kg	Reasonably Well
28 Feb 13	77.6 kg	Reasonably Well
26 Feb 13	78.8 kg	Reasonably Well
24 Feb 13	78 kg	Reasonably Well
23 Feb 13	79.2 kg	Reasonably Well
22 Feb 13	79.2 kg	Reasonably Well
21 Feb 13	80 kg	Reasonably Well
16 Feb 13	78.9 kg	Reasonably Well
15 Feb 13	78.9 kg	Reasonably Well
12 Feb 13	79.9 kg	Reasonably Well
08 Feb 13	79.4 kg	Reasonably Well
07 Feb 13	80 kg	Reasonably Well
06 Feb 13	80.6 kg	Reasonably Well
31 Jan 13	79.3 kg	Reasonably Well
26 Jan 13	81 kg	Reasonably Well
17 Jan 13	77.1 kg	Reasonably Well
16 Jan 13	76.6 kg	Reasonably Well
13 Jan 13	76.6 kg	Reasonably Well
12 Jan 13	77.3 kg	Reasonably Well
10 Jan 13	76.9 kg	Reasonably Well
09 Jan 13	77.4 kg	Reasonably Well
08 Jan 13	78.4 kg	Reasonably Well
03 Jan 13	81 kg	Reasonably Well
02 Jan 13	80 kg	Reasonably Well
01 Jan 13	79 kg	Reasonably Well
28 Dec 12	78 kg	Reasonably Well
26 Dec 12	76.8 kg	Reasonably Well
25 Dec 12	77.3 kg	Reasonably Well
24 Dec 12	78.3 kg	Reasonably Well
21 Dec 12	77.5 kg	Reasonably Well
15 Dec 12	78 kg	Reasonably Well
14 Dec 12	77 kg	Reasonably Well
13 Dec 12	77 kg	Reasonably Well
09 Dec 12	76.4 kg	Reasonably Well
07 Dec 12	77.2 kg	Reasonably Well
06 Dec 12	78 kg	Reasonably Well
05 Dec 12	77.3 kg	Reasonably Well
04 Dec 12	78.3 kg	Reasonably Well
01 Dec 12	78.3 kg	Reasonably Well
23 Nov 12	78 kg	Reasonably Well
14 Nov 12	78.3 kg	Reasonably Well
08 Nov 12	77.9 kg	Reasonably Well
07 Nov 12	78.2 kg	Reasonably Well
06 Nov 12	78.8 kg	Reasonably Well
01 Nov 12	78 kg	Reasonably Well
27 Oct 12	77.3 kg	Reasonably Well
26 Oct 12	77.5 kg	Reasonably Well
11 Oct 12	76.2 kg	Reasonably Well
04 Oct 12	76.4 kg	Reasonably Well
29 Sep 12	76.6 kg	Reasonably Well
27 Sep 12	77.9 kg	Reasonably Well
26 Sep 12	77.9 kg	Reasonably Well
25 Sep 12	78.4 kg	Reasonably Well
21 Sep 12	79 kg	Reasonably Well
13 Sep 12	76.2 kg	Reasonably Well
12 Sep 12	77 kg	Reasonably Well
08 Sep 12	77 kg	Reasonably Well
01 Sep 12	77 kg	Reasonably Well
25 Aug 12	78.4 kg	Reasonably Well
24 Aug 12	79.1 kg	Reasonably Well
21 Aug 12	79.2 kg	Reasonably Well
20 Aug 12	79.4 kg	Reasonably Well
18 Aug 12	79.4 kg	Reasonably Well
15 Aug 12	81.1 kg	Reasonably Well
11 Aug 12	79.5 kg	Reasonably Well
10 Aug 12	78.5 kg	Reasonably Well
08 Aug 12	78.4 kg	Reasonably Well
06 Aug 12	79.3 kg	Reasonably Well
04 Aug 12	78.8 kg	Reasonably Well
03 Aug 12	79.8 kg	Reasonably Well
02 Aug 12	79.9 kg	Reasonably Well
01 Aug 12	80 kg	Not Applicable

Date Started: 09 Jul 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
30 Jul 12	79.2 kg	Reasonably Well
27 Jul 12	80.1 kg	Reasonably Well
26 Jul 12	80.7 kg	Reasonably Well
25 Jul 12	81.5 kg	Reasonably Well
23 Jul 12	81.1 kg	Reasonably Well
21 Jul 12	81.1 kg	Reasonably Well
19 Jul 12	82.6 kg	Reasonably Well
18 Jul 12	81.8 kg	Reasonably Well
17 Jul 12	82.3 kg	Reasonably Well
16 Jul 12	82 kg	Reasonably Well
14 Jul 12	81.1 kg	Reasonably Well
11 Jul 12	81.1 kg	Reasonably Well
10 Jul 12	81.6 kg	Reasonably Well
09 Jul 12	80 kg	Not Applicable

Date Started: 15 May 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86 kg
08 Jul 12	81.9 kg	Reasonably Well
07 Jul 12	82.8 kg	Reasonably Well
04 Jul 12	84.3 kg	Reasonably Well
25 Jun 12	84.4 kg	Reasonably Well
23 Jun 12	85.7 kg	Reasonably Well
21 Jun 12	84.6 kg	Reasonably Well
20 Jun 12	85.8 kg	Reasonably Well
19 Jun 12	85.8 kg	Reasonably Well
15 Jun 12	83.9 kg	Reasonably Well
13 Jun 12	84.3 kg	Reasonably Well
12 Jun 12	85.2 kg	Reasonably Well
11 Jun 12	85.7 kg	Reasonably Well
09 Jun 12	85.6 kg	Reasonably Well
08 Jun 12	86 kg	Reasonably Well
07 Jun 12	84.8 kg	Reasonably Well
06 Jun 12	85.5 kg	Reasonably Well
05 Jun 12	85.7 kg	Reasonably Well
04 Jun 12	86 kg	Reasonably Well
02 Jun 12	85 kg	Reasonably Well
01 Jun 12	85.9 kg	Reasonably Well
31 May 12	85.5 kg	Reasonably Well
30 May 12	86.8 kg	Reasonably Well
29 May 12	86.7 kg	Reasonably Well
28 May 12	87.9 kg	Reasonably Well
27 May 12	87.9 kg	Reasonably Well
26 May 12	86.7 kg	Reasonably Well
25 May 12	86.7 kg	Reasonably Well
24 May 12	86.1 kg	Reasonably Well
23 May 12	86.2 kg	Reasonably Well
22 May 12	88.5 kg	Reasonably Well
21 May 12	88.2 kg	Reasonably Well
19 May 12	86.8 kg	Reasonably Well
18 May 12	87.6 kg	Reasonably Well
17 May 12	87.2 kg	Reasonably Well
16 May 12	88.1 kg	Reasonably Well
15 May 12	86 kg	Not Applicable

Date Started: 09 May 12

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 89 kg
14 May 12	88.5 kg	Reasonably Well
13 May 12	89.3 kg	Reasonably Well
12 May 12	87.3 kg	Reasonably Well
11 May 12	87.6 kg	Reasonably Well
10 May 12	88.1 kg	Reasonably Well
09 May 12	89 kg	Not Applicable

Date Started: 12 Mar 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101 kg
05 May 12	90 kg	Reasonably Well
31 Mar 12	95 kg	Reasonably Well
26 Mar 12	98 kg	Reasonably Well
17 Mar 12	99.7 kg	Reasonably Well
15 Mar 12	100 kg	Reasonably Well
12 Mar 12	101 kg	Reasonably Well