Weigh In record (no journal entry) for 05 April 2013
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 70.72g | Prot: 84.97g | Carbs: 260.70g.
Breakfast: Карамель, Яблоки, Дрожжи, Кефир Обезжиренный. Lunch: Чай с Сахаром, Плавленый Сыр с Ветчиной, Сметана 20%, Борщ, Котлета Куриная, Каша, Йогурт. Dinner: Десерт Соевый Ванильный, Ролл Лосось, Роллы Филадельфия. Snacks/Other: Orbit (без Сахара). more...
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2311 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Chegevar's Weight History
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