Weigh In record (no journal entry) for 14 July 2012
|
81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
4860 kcal
|
Fat: 230.19g | Prot: 216.00g | Carbs: 204.78g.
Breakfast: Дрожжи, Грецкие Орехи. Lunch: водка, копченый сыр, шашлык, шашлык, грибы, салями, хлеб, сок, болгарский, огурец, помидор. more...
|
|
2836 kcal
|
Exercise:
Sitting - 2 hours, Swimming (moderate) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chegevar's Weight History
|