Weigh In record (no journal entry) for 26 February 2013
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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2110 kcal
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Fat: 104.67g | Prot: 59.58g | Carbs: 233.53g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Яблочный Сок. Lunch: Яблочный Сок. Dinner: Десерт Суфле, Горчица, Кабачковая Икра, Колбаса Докторская. more...
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2325 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Chegevar's Weight History
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