Weigh In record (no journal entry) for 21 February 2013
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1460 kcal
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Fat: 35.44g | Prot: 97.96g | Carbs: 189.95g.
Breakfast: Яблоки, Дрожжи, Зефир, Молоко 1,5%. Dinner: Мороженое, Творог 5%, Красная Фасоль (с Солью, Вареная), Зеленый Горошек, Форель Малосоленая. more...
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2083 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Chegevar's Weight History
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