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Chegevar
Journal
16 May 12
Chegevar's Journal, 16 May 12
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Weigh In record (no journal entry) for 16 May 2012
88.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2012:
668 kcal
Fat: 37.45g | Prot: 14.51g | Carbs: 68.32g.
Breakfast:
Дрожжи, Рыбий Жир Лосося, Конфеты из Молочного Шоколада, Несладкий Чай со Льдом, Вареное Яйцо.
Lunch:
Конфеты из Молочного Шоколада, Чай Несладкий.
Dinner:
Кофе с Сахаром.
more...
2655 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Gaining 14.7 kg a Week
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Chegevar's Weight History
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