Weigh In record (no journal entry) for 21 September 2012
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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6230 kcal
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Fat: 261.97g | Prot: 232.66g | Carbs: 628.93g.
Breakfast: Дрожжи, Чай Несладкий, Шоколадный Торт (с Шоколадной Глазурью), Суп с Курицей и Картофелем. Lunch: Апельсиновый Сок, Кофе с Сахаром. Dinner: Пицца с Мясом, Натуральный Сыр, Вино Каберне Совиньон, Клубника. more...
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2406 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Chegevar's Weight History
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