Weigh In record (no journal entry) for 06 February 2013
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1518 kcal
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Fat: 55.57g | Prot: 80.95g | Carbs: 114.67g.
Breakfast: Кефир, Сладкий или Горький Шоколад, Плавленый Сыр с Ветчиной, Куриная Грудка. Lunch: Чай с Сахаром, Карамель. Dinner: Водка, Лук, Томатный Соус, Белый Лаваш, Шашлык из Свинины, Чай с Сахаром. Snacks/Other: Orbit (без Сахара). more...
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2505 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Chegevar's Weight History
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