Weigh In record (no journal entry) for 13 March 2013
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 70.56g | Prot: 98.30g | Carbs: 307.90g.
Breakfast: Двойной Чизбургер, Зефир. Lunch: Red Bull, Red Bull, Кофе с Молоком, Плавленый Сыр с Ветчиной. Dinner: Водка, Мёд, Натуральный Сыр, Сухие Жареные Семена Подсолнечника (с Солью), Овощной Салат, Жареная или Запеченная Курица, Гречка. more...
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2618 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Chegevar's Weight History
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