Weigh In record (no journal entry) for 11 July 2012
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 57.00g | Prot: 95.93g | Carbs: 138.15g.
Breakfast: Яблочный Сок, Дрожжи. Lunch: Насыщенное Шоколадное Мороженое. Dinner: Креветки (Вареные или на Пару), Соус для Рыбы Тартар, Овощи для Жарки, Грецкие Орехи, Яблочный Сок, Виски. Snacks/Other: Orbit (без Сахара), Кофе с Сахаром. more...
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2529 kcal
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Exercise:
Desk Work - 6 hours, Driving - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Chegevar's Weight History
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