Chegevar's Journal, 26 Apr 13

Chegevar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2013

81.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

678 kcal

Fat: 27.06g | Prot: 30.31g | Carbs: 80.05g. Breakfast: Red Bull, Натуральный Сыр, Белый Хлеб, Сухая или Твердая Салями. Dinner: Кефир 0,1 %, Яблоко. more...

2385 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chegevar's Weight History

View Complete History

Chegevar's Journal, 26 Apr 13

Submit a Comment

Chegevar's Weight History