Weigh In record (no journal entry) for 25 July 2012
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 41.71g | Prot: 50.50g | Carbs: 176.61g.
Breakfast: Энергетический Напиток, Натуральный Сыр, Кофе с Сахаром, Макароны, Салат с Зеленью и Овощным Ассорти, Жареное Яйцо. Dinner: ветчина, соус, Овощной Салат, sprite. more...
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2567 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Chegevar's Weight History
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