Weigh In record (no journal entry) for 07 July 2012
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 21.01g | Prot: 26.94g | Carbs: 278.34g.
Breakfast: Изюм, Миндаль. Lunch: Вино Каберне Совиньон, Миндаль. Dinner: Яблочный Сок, Виски, Малина, Сахар, Клубника, Овощи по-Деревенски. more...
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2330 kcal
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Exercise:
Sitting - 3 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Chegevar's Weight History
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