Chegevar's Journal, 18 May 12

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Weigh In record (no journal entry) for 18 May 2012

87.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:

1626 kcal

Fat: 29.04g | Prot: 40.27g | Carbs: 282.79g. Breakfast: Чай с Сахаром, Сэндвич с Мясом, Птицей или Рыбой и Овощями, Энергетический Напиток, Активия Малина и Злаки. Lunch: Energy Drink, Orbit (без Сахара). Dinner: Клубника, Ананасовый Сок. Snacks/Other: Кофе с Сахаром. more...

2759 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 2.8 kg a Week

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Chegevar's Journal, 18 May 12

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Chegevar's Weight History