Weigh In record (no journal entry) for 04 July 2012
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 38.16g | Prot: 34.88g | Carbs: 117.67g.
Breakfast: Яблочный Сок, Миндаль, Дрожжи. Lunch: Томатный Сок, Салат с Зеленью и Овощным Ассорти, Окрошка. Dinner: ризо, винегрет, салат, активия. more...
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2478 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Chegevar's Weight History
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