Weigh In record (no journal entry) for 12 March 2013
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 77.75g | Prot: 31.32g | Carbs: 188.76g.
Breakfast: Дрожжи, Яблоко, Банан. Lunch: Кофе с Сахаром. Dinner: Овощной Салат, Печень Трески, Белый Хлеб, Десерт Соевый Ванильный, Сало, Белый Хлеб. more...
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2585 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 3.4 kg a Week
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Chegevar's Weight History
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