Date Started: 09 May 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 73.8 kg
25 Apr 24	80.3 kg	Reasonably Well
13 May 22	73.7 kg	Reasonably Well
09 May 22	73.8 kg	Not Applicable

Date Started: 06 Aug 19

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 93 kg
15 Nov 21	73.9 kg	Reasonably Well
10 Nov 21	74 kg	Reasonably Well
23 Oct 21	72.4 kg	Reasonably Well
22 Oct 21	73.7 kg	Reasonably Well
15 Oct 21	73.2 kg	Reasonably Well
11 Oct 21	73.9 kg	Reasonably Well
10 Oct 21	73.9 kg	Reasonably Well
20 Sep 21	74.3 kg	Reasonably Well
16 Sep 21	73.9 kg	Reasonably Well
08 Sep 21	74.7 kg	Reasonably Well
01 Sep 21	75.2 kg	Reasonably Well
31 Aug 21	75.2 kg	Reasonably Well
19 Aug 21	74.7 kg	Poorly
16 Aug 21	75.6 kg	Poorly
30 Jul 21	73.9 kg	Reasonably Well
23 Jul 21	75 kg	Reasonably Well
15 Jul 21	74 kg	Reasonably Well
07 Jun 21	73.8 kg	Reasonably Well
25 May 21	73.7 kg	Reasonably Well
17 May 21	73.5 kg	Reasonably Well
11 May 21	73.6 kg	Reasonably Well
20 Apr 21	73.7 kg	Reasonably Well
14 Apr 21	75.1 kg	Reasonably Well
06 Apr 21	74.4 kg	Reasonably Well
14 Mar 21	73.6 kg	Reasonably Well
04 Mar 21	73.4 kg	Reasonably Well
26 Feb 21	74.7 kg	Poorly
15 Feb 21	73.2 kg	Reasonably Well
09 Feb 21	73.7 kg	Reasonably Well
20 Jan 21	73.2 kg	Reasonably Well
18 Jan 21	73.7 kg	Reasonably Well
12 Jan 21	73.2 kg	Reasonably Well
04 Jan 21	73.5 kg	Reasonably Well
28 Dec 20	73.2 kg	Reasonably Well
20 Dec 20	72.7 kg	Reasonably Well
07 Dec 20	72.9 kg	Reasonably Well
06 Dec 20	72.3 kg	Reasonably Well
30 Nov 20	73.7 kg	Reasonably Well
29 Nov 20	73 kg	Reasonably Well
22 Nov 20	73.8 kg	Reasonably Well
15 Nov 20	74.2 kg	Reasonably Well
13 Nov 20	73.3 kg	Reasonably Well
02 Nov 20	73.3 kg	Reasonably Well
28 Oct 20	73.6 kg	Reasonably Well
20 Oct 20	73.8 kg	Reasonably Well
12 Oct 20	73.9 kg	Not Applicable
05 Oct 20	73.7 kg	Reasonably Well
01 Oct 20	74 kg	Reasonably Well
17 Sep 20	73.7 kg	Reasonably Well
31 Aug 20	73.7 kg	Reasonably Well
15 Aug 20	73.8 kg	Reasonably Well
07 Aug 20	73.3 kg	Reasonably Well
03 Aug 20	74.3 kg	Reasonably Well
30 Jul 20	74.3 kg	Reasonably Well
24 Jul 20	74.9 kg	Reasonably Well
09 Jul 20	75 kg	Reasonably Well
02 Jul 20	75 kg	Reasonably Well
22 Jun 20	75.1 kg	Reasonably Well
11 Jun 20	76.6 kg	Reasonably Well
24 May 20	76.2 kg	Reasonably Well
11 May 20	76.7 kg	Reasonably Well
04 May 20	77 kg	Reasonably Well
28 Apr 20	77.6 kg	Reasonably Well
15 Apr 20	78.1 kg	Reasonably Well
01 Apr 20	78.9 kg	Reasonably Well
10 Mar 20	79.5 kg	Reasonably Well
24 Feb 20	80 kg	Reasonably Well
18 Feb 20	81 kg	Reasonably Well
13 Feb 20	81.8 kg	Reasonably Well
06 Feb 20	81.7 kg	Reasonably Well
30 Jan 20	83.4 kg	Reasonably Well
20 Jan 20	82.3 kg	Reasonably Well
13 Jan 20	83.1 kg	Reasonably Well
08 Jan 20	83.9 kg	Reasonably Well
30 Dec 19	84.6 kg	Reasonably Well
22 Nov 19	86.2 kg	Reasonably Well
24 Oct 19	86.5 kg	Reasonably Well
15 Oct 19	86.6 kg	Reasonably Well
08 Oct 19	86.1 kg	Reasonably Well
23 Sep 19	88.7 kg	Reasonably Well
18 Sep 19	89.5 kg	Reasonably Well
16 Sep 19	90.2 kg	Reasonably Well
06 Sep 19	90.2 kg	Reasonably Well
02 Sep 19	92.4 kg	Reasonably Well
14 Aug 19	91.7 kg	Reasonably Well
06 Aug 19	93 kg	Not Applicable

Date Started: 05 Nov 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 98 kg
26 Feb 19	94.1 kg	Reasonably Well
12 Feb 19	94.3 kg	Reasonably Well
10 Jun 18	84.7 kg	Reasonably Well
28 May 18	85.1 kg	Reasonably Well
12 May 18	84.7 kg	Reasonably Well
29 Apr 18	84.9 kg	Reasonably Well
21 Apr 18	84.4 kg	Reasonably Well
18 Apr 18	85.9 kg	Reasonably Well
11 Apr 18	85.6 kg	Reasonably Well
04 Apr 18	85.9 kg	Reasonably Well
28 Mar 18	85.9 kg	100%
21 Mar 18	86.2 kg	Reasonably Well
14 Mar 18	86.9 kg	Reasonably Well
04 Mar 18	87.2 kg	100%
02 Mar 18	87.7 kg	Reasonably Well
20 Feb 18	87.7 kg	Reasonably Well
11 Feb 18	88 kg	Reasonably Well
30 Jan 18	89 kg	Not Applicable
21 Jan 18	87 kg	Reasonably Well
13 Jan 18	88 kg	Reasonably Well
03 Jan 18	88 kg	Reasonably Well
12 Dec 17	88.3 kg	Reasonably Well
13 Nov 17	89 kg	Reasonably Well
19 Oct 17	88.5 kg	Reasonably Well
11 Oct 17	89 kg	Reasonably Well
30 Sep 17	89 kg	Reasonably Well
27 Sep 17	89.5 kg	Reasonably Well
07 Sep 17	91.5 kg	Reasonably Well
29 Jul 17	92 kg	Reasonably Well
21 Jul 17	92 kg	Reasonably Well
06 Jul 17	92 kg	Reasonably Well
14 Jun 17	93 kg	Reasonably Well
06 Jun 17	94 kg	Reasonably Well
21 Jan 17	93 kg	Reasonably Well
16 Jan 17	96 kg	Reasonably Well
26 Nov 16	94 kg	Reasonably Well
05 Nov 16	98 kg	Reasonably Well