Weigh In record (no journal entry) for 12 October 2020
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73.9 kg
Lost so far: 19.2 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2020:
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1748 kcal
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Fat: 83.35g | Prot: 82.25g | Carbs: 167.44g.
Breakfast: Auchan Fromage Blanc 0%, Banane, Auchan Biscottes, Auchan Beurre Doux, Café au Lait. Lunch: Auchan Bio Poelee de Legumes, Vinaigrette, Carottes, Ocean Sea Poisson Pané - Colin d'alaska , Salade de Fruits, Campagne de France Fromage Frais Nature. Dinner: Vinaigrette, Findus Pommes Duchesse, Mortadelle, Salade Verte, RichesMonts Fromage à Raclette. more...
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4065 kcal
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Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 9 hours, Elliptical - 30 minutes, Apple Health - 13 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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 Comments
Bravo pour ta progression et jolie petit déjeuné 🙏👏🏼
19 Oct 20 by member: DOUXYOUMEL
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