Weigh In record (no journal entry) for 20 October 2020
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1375 kcal
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Fat: 46.08g | Prot: 60.60g | Carbs: 183.85g.
Breakfast: Paul Pain Au Chocolat, Auchan Fromage Blanc 0%, Auchan Beurre Doux, Banane, Auchan Biscottes, Café. Lunch: Carrefour Compote Pomme Fraise, Knorr Sauce aux Trois Poivres, Steak Haché 5%, Petits Pois, Pommes de Terre Frites, Campagne de France Fromage Frais Nature, Ananas (Solides et Liquides, Pack Sirop Léger, en Conserve). more...
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Losing 0.0 kg a Week
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