lorada1's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
77.6 kg Lost so far: 15.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
882 kcal Fat: 32.45g | Prot: 34.08g | Carbs: 107.33g.   Breakfast: Café au Lait, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Biscottes. Lunch: Prêt à Manger Salade de Fruits, Danone Velouté Nature, Carrefour Poêlée de Légumes Grillés, Pain, Marque Repère Colin d'alaska à la Bordelaise, Lidl Terrine de Poisson. more...
2602 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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lorada1's Weight History


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