Weigh In record (no journal entry) for 20 September 2021
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74.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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359 kcal
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Fat: 16.07g | Prot: 6.97g | Carbs: 45.46g.
Breakfast: Paul Pain Au Chocolat, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté . more...
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Gaining 0.7 kg a Week
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