Weigh In record (no journal entry) for 04 January 2021
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1287 kcal
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Fat: 68.68g | Prot: 48.16g | Carbs: 122.66g.
Breakfast: Café au Lait, Auchan Beurre Doux, Andros Compote Pomme Mangue sans Sucres Ajoutés, Auchan Biscottes, Auchan Jus d'orange sans Pulpe. Lunch: Delacre Sprits Original, Fleury Michon Le Supérieur sans Couenne, Auchan Pain de Mie Moelleux Complet, Monoprix Beurre Doux. Dinner: Oeuf sur le Plat, Auchan Emmental Râpé, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Herta Le Bon Paris -25% de Sel, Carrefour Pain de Mie Complet Tranché, Salade Verte, Camembert, Bounty Mini Bounty. more...
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Gaining 0.3 kg a Week
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