Weigh In record (no journal entry) for 21 March 2018
|
86.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 25.24g | Prot: 32.70g | Carbs: 83.70g.
Breakfast: Café. Lunch: Lasagne à la Viande, Charles & Alice Compote Pommes sans Sucres Ajoutés, Carrefour Carottes Râpées, Concombre (Pelé). Dinner: Auchan Yaourt Nature Sucré, Auchan Petits Pains Grillés Blé Complet, Coraya Surimi, Auchan Fromage à Tartiner Nature. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|