Weigh In record (no journal entry) for 18 January 2021
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73.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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357 kcal
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Fat: 11.44g | Prot: 12.45g | Carbs: 52.57g.
Breakfast: Câlin Fromage Blanc Extra 0%, Café au Lait, Café, Auchan Toasts Briochés Nature, Kiwi, Auchan Beurre Doux. more...
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Gaining 0.6 kg a Week
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